Small Group Training
Small Group Personal Training at Redigo Fitness delivers the structure and accountability of personal training with the motivation and energy of a team environment. You get expert coaching, a clear plan, and real results—without getting lost in a crowded class.
This is training with purpose, precision, and community.
Our Small Group Personal Training sessions are limited to 3-6 clients per coach. Every workout is professionally programmed, coached in real time, and scaled to your fitness level. You’ll follow a structured training plan designed to build strength, improve conditioning, and support long-term health, while training alongside others who are working just as hard as you are.
Small Group Personal Training is ideal if you:
- Want the guidance of a professional coach
- Prefer accountability over doing it alone
- Want results, not random workouts
- Like training with others, but still want personal attention
- Are new to training or ready to level up
No matter your starting point, our coaches meet you where you are and help you progress safely and confidently.
Each Small Group Personal Training session includes:
- A guided warm-up and movement prep
- Strength-focused training
- Conditioning designed for your ability
- Coaching, cues, and real-time feedback
Sessions are efficient, focused, and designed to deliver results without wasting time.
Ready to Get Started?
The best way to experience Small Group Personal Training at Redigo Fitness is to start with a consultation. We’ll learn about your goals, assess your movement, and make sure this is the right fit for you.
Train smarter. Get stronger. Join the Redigo community.
Redigo Fitness 